Green tea has always been known to have several health benefits, but did you know that it could contribute to weight loss as well? It’s true!
In a study published in the American Journal of Clinical Nutrition, green tea extract can increase metabolism and fat oxidation of the body. In theory, scientists believe that the weight loss benefits of green tea extracts are due to their caffeine content. However, the results of the study show otherwise. They discovered that Continue reading Green Tea Extract for Weight Loss: More Effective and Safer→
For over 4,000 years, the Chinese have been using green tea as natural remedy for everything from headaches to depression.
Today, studies are being conducted everywhere from Asia to the West in order to produce hard evidence of the health benefits of green tea. In the 1994 edition of the Journal of National Cancer Institute, the results of an epidemiological study stated that one of the health benefits of drinking green tea is that it can reduce the risk of esophageal cancer in Chinese men and women by Continue reading What are The Health Benefits of Green Tea?→
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