Category Archives: green tea

Wanna Lose Weight? Go Herbal to Slim Down Faster!

Nowadays, many overweight people are self-motivated to drop off those extra pounds. Not only will living fit lead them to accepting a healthier lifestyle, but it will also literally lighten their load  and improve their overall wellbeing.

There’s an abundant  list of dieting choices floating through mass media outlets like the news and magazines. There are workout programs, exercise machines, dietary supplements, dietary food and beverages, diet pills – there are even soaps which claim to help you drop off pounds while you take a bath!

Going the herbal route is actually a more viable solution to weight loss.

Herbal weight loss products have been in great demand for those who want to slim down the natural way. Nevertheless, when you take herbal supplements to slenderize, you have to give the results a little bit longer to materialize because of the more subtle, long-lasting effects of medicines which come from plants and natural herbs. It’s kind of like food quality. “Fast food” is just that, fast. But it’s a not as healthy as a home cooked meal. I mean a real home cooked meal prepared from scratch…

Here are the top 5 herbal alternatives you should be aware of:

1.   Herbal Weight Loss products

There a wide variety of herbal weight loss products for sale in grocery stores and health food stores alike. You can also check out the World Wide Web, and you’ll come across a lot of herbal weight loss tablets and products.

Proceed with caution because there are a few products which claim to be risk-free and natural because they’re herbal but actually have side effects not mentioned because of non-extensive research on the outcomes of these products.

Here is a shortlist of 3 herbal ingredients that can be found in many herbal weight loss products. Pay close attention to these ingredients because they can cause way more harm than good if not used properly.

  • Senna. This is an herbal laxative. Senna is an important component in weight loss teas. It operates by stimulating the colon. The downside consequence of this herbaceous plant is dehydration. It can also lead to colon troubles and can become habit-forming. A few people, when dependent, are not able to perform bowel movements without it.
  • Chromium Picolinate. This is a man-made chemical compound found in herbal weight loss products. Chromium is a nutrient which helps govern blood glucose level.  However, this ingredient, when consumed in high doses, may cause impairment in the chromosomes. It can also contribute to dehydration.
  • St. John’s Wort. This supplement increases the output of a certain chemical in the brain. If not utilized the right way, it could cause eye and skin sensitivity, mild gastrointestinal suffering, tiredness and itchiness.

Although many herbal products claim to be harmless and natural, it’s safer to inspect the components and  research about the effects of the product itself before accepting these herbal dietary pills.

2.  Organic Food.

Organic food has found its way to numerous homes and restaurants. Organic food lovers  trust that eating organic delicacies assist their bodies as well as the environment.

A person who purchases organically raised eggs and veggies claim to be healthier, and they’re not spending money on doctors and prescriptions. Organic foods, in effect, keep them more able-bodied and distant from the hospital. This could also be an choice for weight watchers, as organic food is better-known to be more helpful to your weight than chemically-processed foodstuffs.

3. Green Tea.

Studies show that consumption of green tea, or green tea extracts burns off excess calories. Also, green tea with caffeine can increase fat burning by up to 40% thereby reducing fat.

This is one advantageous option for those who would like to slim down. In a study done, people who consumed green tea were found to lose 2 to 3 times more weight than those who didn’t drink green tea.

These results indicate that green tea is a natural product for the handling of obesity. Thus, it also makes for a more wholesome dietary selection, let alone the benevolent effects that it has on the body as likened to caffeine. A cup of tea gives an immediate energy lift without the side effects of caffeine.

3. Caffeine.

Java supplies an energy spike to step-up fat burning. Caffeine also brings about a likelihood to be active, which in turn increases your rate of calorie burn.

4. Immortality Herb

This herb, whose scientific name is Gymnostemna Pentaphyllum, is known to have the following benefits:

  • increases healthy blood flow
  • Scales down artery blocks
  • aids healthy blood pressure
  • increases the rate of fat burning

5. Apple Cider Vinegar

There are pills and food supplements whose main component is apple cider vinegar. Here are the benefits of adopting this herbal alternative:

  • weight loss
  • better cholesterol level
  • better high blood pressure
  • helps forestall rheumatoid arthritis

If you really want a fool proof plan to losing weight and keeping it off, check out Weight Loss 4 Idiots. It’s a no-nonsense way to lose the extra pounds without having to figure how to incorporate low-fat foods, calorie counting, and no carbs.

Weight Loss 4 Idiots will help you lose weight without having to get a PhD in nutrition…and it has my highest recommendation.

How To Get Rid Of Bacne Super Fast


I’ve written FREE special report that will help bacne sufferers once and for all defeat bacne and regain control the skin on their backs. How To Get Rid Of Bacne Super Fast gives in depth answers to 10 of the most asked questions that bacne sufferer have.

Click the link to download How To Get Rid Of Bacne Super Fast for free now!

That means you are less than a minute away from getting rid of your bacne and moving on with your life. Are you ready?

Here is a chapter by chapter breakdown of the special report anyone who wants to get rid of bacne should download.

Chapter 1 – What causes bacne?

The four major causes of bacne for most people is covered in this chapter. By discussing the causes in this chapter, you can better utilize the remedies and solutions provided in the following chapters to reduce or totally end your bacne.

Chapter 2 – What are some bacne remedies? (What is the best way to clear up bacne naturally?)

Some natural remedies are revealed in this chapter, four of which you have in your house right now. Simple ingredients, clear instuctions…everthing you need to take action and begin to regain control over the stubborn bumps you thought would never go away.

Chapter 3 – Can vinegar, specifically rice wine vinegar and apple vinegar, be used to get rid of bacne?

Vinegar’s power to beautiful your skin is just a download away. Get the exact information you need to take advantage of this potent natural remedy. This chapter also had two additional natural remedies that are just as easy to use as an alternative.

Chapter 4 – Does drinking plenty of water cure bacne?

The “Milk of the Earth” can work wonders of subtracting acne from you back. How? This chapter explains it in easy to understand terms

Chapter 5 – Can you use hydrogen peroxide to clear up bacne?

The future of fighting bacne with hydrogen peroxide in now. Are you ready to take hold and add this to your acne-prevention arsenal? This chapter will inform you and show you how.

Chapter 6 – Is there a specific soap or washing solution that works well with bacne?

This chapter will show you what to look out for as you pick a soap to use to wash your back. I will tell you this: Don’t use facial scrubs… Why? Download the book and find out.

Chapter 7 – How long does it take to get rid of bacne?

This is the time-honored question of all acne sufferers. A question that is best answered by weighing in a multitude of factors. Once you know what they are, you will be in a better position to understand how to answer the question yourself. Knowlegde is power.

Chapter 8 – What is the best way to get rid of bacne scars?

The previous chapters works on getting rid of the bumps, but this chapters gives you surefire ways to get rid of most of your remaining scars. Once the scars are gone, there nothing but beauty skin. And beautiful skin means extra confidence. And extra confidence means you can take control of your world. This chapter provides three easy to find remedies that can start you on the path to victory.

Chapter 9 – Will finacea fade bacne scars?

If you’ve ever wondered about finacea as a bacne remedy, this chapter will show you exactly how to use finacea to your advantage.

Chapter 10 – What make-up should I use to cover my bacne?

If the scars aren’t going away quick enough, or at all, then make-up may be a viable option to smooth out the texture the skin on your back. This chapter will serve as a basic guide as to how make-up can help you fix your scar problem.

Chapter 11 – The Best Acne Resources on the Internet

Seven of the best acne prevention ebook are discussed, making it easier to find specific information for your cause. Once you get a fell about what’s out there, you can better choose additional products that will work for you.

How To Get Rid Of Bacne Super Fast is the free, instant download to make your back acne a thing of the past.

Click the link to download How To Get Rid Of Bacne Super Fast for free now!

How To Use Green Tea, EGCG and Caffeine as a Weight Loss Supplement

To be totally realistic, weight loss supplements do not work miracles. You can’t pop a pill, go to sleep and wake up the next morning slim, trim and ready to go. But all is not lost… Dieticians and weight-loss experts say that the supplements gives a person an extra edge. There are three major weight loss supplements currently being marketing: protein, ephedra and green tea, with green tea being the best overall.

Camellia sinensis is the scientific name for green tea. It’s been harvested in China for thousands of years to help with bouts of depression, indigestion pains and even headaches. Scientists have recently found that green tea can potentially help in the irradication of cancer and other chronic diseases.

Green Tea and Weight Loss

But let’s get down to the nitty-gritty because green tea’s benefits are not limited to its medicinal properties. Green tea is the perfect organic alternative to the other popular weight loss supplements mentioned above.

When American and Swiss scientists at the University of Geneva published their study in the American Journal of Clinical Nutrition, they revolutionized the weight loss industry. They concluded that green tea could be used as a weight loss supplements because it contains antioxidants that causes the body to bur more calories. It is a natural conclusion that green tea would be the perfect weight loss supplement.

Green tea weight loss supplements has two main fat burning ingredients: caffeine and the chemical epigallocatechin gallate (EGCG). These two things work together to increase your body’s metabolism. EGCG also suppresses your appetite by triggering a hormone noradrenaline.

Quick Recap:

Drinking green tea = increasing your metabolism = more fats and calories being burned. Based on the study published in Phytomedicine, a journal on the health benefits of plants, you can look forward to losing roughly two-and-a-half pounds a month by using green tea extract as weight loss supplement.

To get the most out of EGCG, find tablets or capsules that contains ninety milligrams of EGCG and fifty milligrams of caffeine. Take them three times a day before each meal. Even though green tea weight loss supplements have no adverse side-effects, it is still advisable to consult medical advice before taking them.

If you really want to get the most out of your Green Tea experience read below:

You need to check out The Complete Guide to Green Tea, the perfect resource for any and everything green tea related. It also comes with a free bonus, The A – Z Guide to Asian Teas. Get it now at the introductory price of of $9.97 before it goes up $19.97! Click here for The Complete Guide to Green Tea.