Category Archives: sexier

Book Review: FeMALE TRAITS by Lurea C McFadden for Bruce Publishing

(hover your cursor over the book cover to get the prices)

FeMALE TRAITS by Lurea C. McFadden

“Oh! What a tangled web we weave
When first we practice to deceive!”
Sir Walter Scott
from Marmion, Verse 6, Stanza 17

This famous quote is played out in Lurea McFadden’s debut novel, FeMALE TRAITS. Grace Trufant is married to the man most women dream of. Edwin is tall, dark and handsome. He worships the ground Grace walks on and is willing to provide for her every whim and need. Unfortunately for Edwin, he is gullible and Grace has an itch that he can’t scratch…alone.

The cheating-spouse-getting-caught-in-an-extra-marital-affair saga has been told many times before, but FeMALE TRAITS puts an interesting spin on that theme.

Grace is a formidable combination: a seasoned player, a sex addict, a forward-thinking liar…and a female. Grace’s lust for sexual encounters with other men outweighs her conscience, so she stays on the prowl and fabricates lies to stay one step ahead of both her husband and her lover. The once smooth road of infidelity gets bumpy, and Grace finds herself struggling to keep her secret lifestyle from getting the best of her.

Brian Lawson starts pressuring Grace to commit to him and end her six-year marriage to Edwin. Brian is young, handsome and attractive. He even considers himself to be a player and has his pick of women. But he meets his match in Grace and does the one thing all players think will never happen – fall in love. Will he move up in status or move on?

Edwin’s best friend is Sonia James, a Latina sister that truly has Edwin’s best interests at heart. She’s been down since they were in elementary school. To Grace’s dismay, Edwin and Sonia as close as a man and a woman can get without being intimate or married.

Women’s intuition keeps Grace in Sonia’s thoughts. Although she secretly fell in love with Edwin, she remains true to their friendship. Plus, she’s dealing with her inability to commit to Phil, a man who truly loves her but can’t keep her interest.

When mutual friends of Brian and Sonia unknowingly brings everyone together at a birthday/holiday party, everything comes to a head.

Lies are exposed…

Truths come to light…

And relationships are put to the test…

The rest of the story (and there is much, much more)! is yours to read. Enjoy.

Weight Loss and Hypnosis: Does it Work?

In order to prevent a legion of weight-related illnesses, it’s of maximum importance to take hold of your weight right away and ward off adding even more pounds now that you’re becoming older.

If you’re packing twenty or more pounds of excess weight, here is a short list of potentially deadly conditions you’re at greater risk suffering from:

  • diabetes
  • high blood pressure
  • coronary heart disease
  • endometrial cancer
  • obstructive sleep apnea
  • breast cancer

If you’re one to avoid exercising at any cost, guess what? LAck of exercise only multiplies the risk of suffering from the things in the above list of afflictions. Plainly stated: being overweight is bad, but being overweight and not working out in the least is much, much worse.

Living a inactive lifestyle while being fat only positions you to be in higher jeopardy of cardiovascular disease and other illnesses. And, if you already have a medical condition such as high cholesterol, being overweight positions you at higher risk for complications.

Even modest quantities of weight loss can ameliorate your overall wellness. Loss of a meager 10% of body weight can keep down blood pressure, high cholesterol, triglyceride, and high blood sugar levels. E.g., if you weighed 300 pounds, getting down to 270 would make you significantly fitter.

The good thing is that the process of losing weight doesn’t have to be brutal. Nowadays, there are a lot of procedures at your finger tips that can contribute and effectively facilitate your weight loss. One of the noted procedures in losing weight is slimming down through hypnosis.

However, numerous misconceptions have come up with respect to the practical application of hypnosis in slimming down. And because it doesn’t call for drugs or any kind of medicines or surgical operations, a lot of people are inclined to think that losing weight through hypnosis appears to be among the safest weight loss program.

To know more about hypnosis and its effects on slimming down, here are three very important truths that will give you insight on what it can do to your body weight.

1. Hypnosis can be imminently risky if not done the right way and not applied by people who are highly disciplined with the genuine concept of hypnosis.

More people tend to believe that hypnosis won’t present impending risk to their wellness. It’s crucial for you to realize that the individual who will arrange the process is a highly-skilled professional that knows what factors to look at prior to executing the procedures.

2. Hypnosis cannot exclusively get rid of extra fatty tissue from the body and, consequently, cause somebody to lose weight.

Most wellness experts argue that hypnosis should only make up a piece of a complete process. It should never be exploited as an exclusive weight loss procedure.

Furthermore, one session of hypnosis will just have very marginal results on a person’s weight. When slimming down, hypnosis paired with psychotherapy will be more efficient than hypnosis exclusively. This is because hypnosis is just a state of deeply relaxing the mind, in which one can still be in control of his or her own body.

3. Hypnosis is one way of getting into the subliminal state of a person. When you’re in a “hypnotic trance”, your body is more sensitive to suggestibility because of its heightened state of concentration.

However, this doesn’t necessarily mean that through hypnosis, you are able to “reprogram” your mind just using hypnosis.

Actually, hypnosis can only run the range from being an untroubled relaxation condition to a proper initiation when managed by a professional hypnotists. Therefore, it shouldn’t be looked at as being supernormal and witching in its effects. Put differently, it just helps you enter the “weight-losing zone”. Boiled down, you had better be mindful that hypnosis isn’t an effective process in slenderizing when applied alone. It’s more of a facilitator of several treatment techniques.

Consequently, it should be blended with your other weight loss management programs to be more efficient in making you drop off excess weight. In that way, you are able to drop off more weight with a more mellow and rested frame of mind.

If you are looking for a great weight loss program, check out Fat Loss 4 Idiots. You can lose up to 9 pounds every 11 days following this weight loss program that is based on the foods you like. It has my highest recommendation.

Herbalife Weight Loss Products: Helps You Lose Weight While Tasting Great

It’s an actual fact that genetics play a significant role in your obesity. But your genetics is not the ultimate ingredient in deciding your size, your are. Most wellness experts will assure you that the concept of your genes induce you to be bigger than the average individual is a modern day myth.

Your genes may determine the lower limits of however much you weight, but you influence the maximums by your food selections.

It is an unavoidable reality of living that you’ll put on more weight as you get older. In addition, if there’s one factor that’s out of your control, it’s the aging process. But you do have command over eating more and working out to a lesser extent as you get older. First of all, you have to have firm strategies for food control in your life, strategies that willactually work.

Among the most popular strategies is to incorporate some type of weight loss medication to your weight loss strategy. This doesn’t solely entail things that are being advertised as dieting pills but also items that fall into the category of herbal medicines or herbal supplements. Among the aggressive herbal medicines specially developed to serve your weight loss plans are the renowned Herbalife Weight Loss Products.

Herbalife Weight Loss Products are a leading breakthrough as far as herbal supplements are concerned. Herbalife Weight Loss Products incorporate the essential herbs needed to help you lose weight the right way.

Some of the better known Herbalife Weight Loss Products are Herbalife Formula 1 French Vanilla, Herbalife Formula 1 Dutch Chocolate, Herbalife Formula 1 Cookies N’ Cream.

One of the things that people like the most about Herbalife Weight Loss Products is that they actually taste extraordinary. Plus, they’re easy-to-use and by all means effective in slimming down. Best of all, the costs are comparatively inexpensive when compared to other weight loss products.

Do you want to know more about the benefits that Herbalife Weight Loss Products can do for you?

Here is a list of the advantages.

1. Burn Fat While Building Muscle

One of the best things about Herbalife Weight Loss Products is that you don’t just drop off pounds but also inches from your trouble areas. This means that Herbalife Weight Loss Products don’t only eliminate your excess fat, but they also help you strengthen and mold your physique while moderating eating habits.

2. Nutritious

Herbalife Weight Loss Products don’t just make you lose weight. They also provide you with the nutrients that are wanted by the body’s cells on a daily basis.

3. Taste Great

Herbalife Weight Loss Products are known to have excellent taste. That’s why numerous people who have tasted it are content with its delicious flavors.

4. Keep Enjoying the Foods You Like

Best of all, Herbalife Weight Loss Products allow you eat more of the foods you like without being forced to worry about piling up a lot of weight in the end.

5. Excess Calories Are Blocked

Herbalife Weight Loss Products are also known to help you lessen the extra calorie ingestion. Hence, your weight loss efforts will be more effective. What’s more,Herbalife Weight Loss Products give you the pleasing feeling that curbs your hunger while you lose weight.

The bottom line is that your mission for preventing weight gain, should you decide to accept it, is to eat fewer calories when you are not involved in activities that burn off those calories. Then, try to integrate these Herbalife Weight Loss Products in your diet.

A great dieting plan to use in conjunction with Herbalife Weight Loss Products is a program called Fat Loss 4 Idiots. It’s web-based with no calorie restrictions, no carb counting, nothing but a diet plan built around the foods you like to eat anyway.